Mommy and Me Stroller Pilates: A class for new mothers and their babies. While the baby is enjoying a ride in the stroller, we'll be toning and stretching our muscles using the stroller to tone our bodies.
This is a unique class that allows new mothers to rebuild their core, body strength and flexibility, and regain energy while communicating with and enjoying their new babies.
This class is based mainly on Pilates method and is influenced by other techniques such as dance and yoga.
***Stroller Pilates is a group class which meets weekly. Registration is required for this class.